MULTIGRAIN RICE CAKES vs CRACKED PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED PEPPER wins in 7 out of 10 nutrient categories
MULTIGRAIN RICE CAKES: 1
vs
CRACKED PEPPER: 7
(2 ties)
Overview
| Nutrient | MULTIGRAIN RICE CAKES | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 10 g | 42.9 g | |
| Carbs | 80 g | 10.7 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN RICE CAKES | CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MULTIGRAIN RICE CAKES | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 1,107 MG |