MULTIGRAIN PRE-SLICED BREAD vs BAKERY ROLLS
Nutrition comparison per 100 g serving
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BAKERY ROLLS wins in 6 out of 13 nutrient categories
MULTIGRAIN PRE-SLICED BREAD: 2
vs
BAKERY ROLLS: 6
(5 ties)
Overview
| Nutrient | MULTIGRAIN PRE-SLICED BREAD | BAKERY ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 279 cal | Tie |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 51.2 g | 53.5 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PRE-SLICED BREAD | BAKERY ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN PRE-SLICED BREAD | BAKERY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 116 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 116 MG | 81 MG | |
| Sodium, Na | 349 MG | 512 MG |