MULTIGRAIN PRE-SLICED BREAD vs WHOLE WHEAT GREEK PITA
Nutrition comparison per 100 g serving
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WHOLE WHEAT GREEK PITA wins in 8 out of 10 nutrient categories
MULTIGRAIN PRE-SLICED BREAD: 1
vs
WHOLE WHEAT GREEK PITA: 8
(1 ties)
Overview
| Nutrient | MULTIGRAIN PRE-SLICED BREAD | WHOLE WHEAT GREEK PITA | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 9.3 g | 11.3 g | |
| Carbs | 51.2 g | 45 g | |
| Fat | 4.7 g | 3.8 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN PRE-SLICED BREAD | WHOLE WHEAT GREEK PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 75 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 116 MG | 162 MG | |
| Sodium, Na | 349 MG | 438 MG |