MULTIGRAIN PRE-SLICED BREAD vs WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN BREAD wins in 9 out of 10 nutrient categories
MULTIGRAIN PRE-SLICED BREAD: 0
vs
WHOLE GRAIN BREAD: 9
(1 ties)
Overview
| Nutrient | MULTIGRAIN PRE-SLICED BREAD | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 257 cal | |
| Protein | 9.3 g | 11.4 g | |
| Carbs | 51.2 g | 42.9 g | |
| Fat | 4.7 g | 4.3 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN PRE-SLICED BREAD | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 60 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 116 MG | 229 MG | |
| Sodium, Na | 349 MG | 457 MG |