MULTIGRAIN PRE-SLICED BREAD vs JUMBO HAMBURGER ENRICHED BUNS SEEDED
Nutrition comparison per 100 g serving
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JUMBO HAMBURGER ENRICHED BUNS SEEDED wins in 6 out of 13 nutrient categories
MULTIGRAIN PRE-SLICED BREAD: 5
vs
JUMBO HAMBURGER ENRICHED BUNS SEEDED: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN PRE-SLICED BREAD | JUMBO HAMBURGER ENRICHED BUNS SEEDED | Winner |
|---|---|---|---|
| Calories | 279 cal | 284 cal | |
| Protein | 9.3 g | 8.1 g | |
| Carbs | 51.2 g | 54.1 g | |
| Fat | 4.7 g | 4.1 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PRE-SLICED BREAD | JUMBO HAMBURGER ENRICHED BUNS SEEDED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN PRE-SLICED BREAD | JUMBO HAMBURGER ENRICHED BUNS SEEDED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 95 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 116 MG | 81 MG | |
| Sodium, Na | 349 MG | 568 MG |