MULTIGRAIN PRE-SLICED BREAD vs NEW ENGLAND STYLE BUNS

Nutrition comparison per 100 g serving

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NEW ENGLAND STYLE BUNS wins in 6 out of 14 nutrient categories

MULTIGRAIN PRE-SLICED BREAD: 5 vs NEW ENGLAND STYLE BUNS: 6 (3 ties)

Overview

Nutrient	MULTIGRAIN PRE-SLICED BREAD	NEW ENGLAND STYLE BUNS	Winner
Calories	279 cal	282 cal
Protein	9.3 g	7.7 g
Carbs	51.2 g	51.3 g
Fat	4.7 g	2.6 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	NEW ENGLAND STYLE BUNS	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MULTIGRAIN PRE-SLICED BREAD	NEW ENGLAND STYLE BUNS
Calcium, Ca	47 MG	103 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	116 MG	0 MG
Sodium, Na	349 MG	462 MG

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