MULTIGRAIN PITA CHIPS vs CHEESE BALLS
Nutrition comparison per 100 g serving
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MULTIGRAIN PITA CHIPS wins in 5 out of 10 nutrient categories
MULTIGRAIN PITA CHIPS: 5
vs
CHEESE BALLS: 0
(5 ties)
Overview
| Nutrient | MULTIGRAIN PITA CHIPS | CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PITA CHIPS | CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN PITA CHIPS | CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 571 MG | 500 MG |