MULTIGRAIN PASTA vs TORTELLINI
Nutrition comparison per 100 g serving
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MULTIGRAIN PASTA wins in 8 out of 14 nutrient categories
MULTIGRAIN PASTA: 8
vs
TORTELLINI: 3
(3 ties)
Overview
| Nutrient | MULTIGRAIN PASTA | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 339 cal | 368 cal | |
| Protein | 17.9 g | 17.5 g | |
| Carbs | 67.9 g | 59.7 g | |
| Fat | 3.6 g | 8.8 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PASTA | TORTELLINI | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN PASTA | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 175 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 45 MG | 895 MG |