MULTIGRAIN PASTA vs ALL NATURAL THIN SPAGHETTI

Nutrition comparison per 100 g serving

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MULTIGRAIN PASTA wins in 6 out of 15 nutrient categories

MULTIGRAIN PASTA: 6 vs ALL NATURAL THIN SPAGHETTI: 4 (5 ties)

Overview

Nutrient	MULTIGRAIN PASTA	ALL NATURAL THIN SPAGHETTI	Winner
Calories	339 cal	321 cal
Protein	17.9 g	16.1 g
Carbs	67.9 g	69.6 g
Fat	3.6 g	2.7 g
Fiber	7.1 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN PASTA	ALL NATURAL THIN SPAGHETTI	Winner
Folate, total	143 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN PASTA	ALL NATURAL THIN SPAGHETTI	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	3.2 MG	3.2 MG	Tie
Potassium, K	0 MG	429 MG
Sodium, Na	45 MG	0 MG

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