MULTIGRAIN ORIGINAL CRACKERS vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN ORIGINAL CRACKERS wins in 4 out of 10 nutrient categories
MULTIGRAIN ORIGINAL CRACKERS: 4
vs
EXTRA VIRGIN OLIVE OIL: 2
(4 ties)
Overview
| Nutrient | MULTIGRAIN ORIGINAL CRACKERS | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 15 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ORIGINAL CRACKERS | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN ORIGINAL CRACKERS | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 800 MG | 800 MG | Tie |