MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX vs ALL-PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

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ALL-PURPOSE BAKING MIX wins in 6 out of 11 nutrient categories

MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX: 3 vs ALL-PURPOSE BAKING MIX: 6 (2 ties)

Overview

Nutrient	MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX	ALL-PURPOSE BAKING MIX	Winner
Calories	333 cal	340 cal
Protein	10.4 g	22.6 g
Carbs	72.9 g	64.2 g
Fat	2.1 g	1.9 g
Fiber	6.2 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX	ALL-PURPOSE BAKING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX	ALL-PURPOSE BAKING MIX
Calcium, Ca	62 MG	113 MG
Iron, Fe	2.5 MG	3.4 MG
Potassium, K	208 MG	0 MG
Sodium, Na	771 MG	453 MG

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