MULTIGRAIN ORGANIC MINI PITA BREAD vs SANDWICH SLIMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

MULTIGRAIN ORGANIC MINI PITA BREAD: 6 vs SANDWICH SLIMS: 6 (4 ties)

Overview

Nutrient	MULTIGRAIN ORGANIC MINI PITA BREAD	SANDWICH SLIMS	Winner
Calories	229 cal	209 cal
Protein	11.4 g	9.3 g
Carbs	42.9 g	46.5 g
Fat	2.9 g	3.5 g
Fiber	0 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN ORGANIC MINI PITA BREAD	SANDWICH SLIMS	Winner
Folate, total	0 UG	56 UG
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MULTIGRAIN ORGANIC MINI PITA BREAD	SANDWICH SLIMS
Calcium, Ca	94 MG	186 MG
Iron, Fe	2.9 MG	2.5 MG
Potassium, K	171 MG	0 MG
Sodium, Na	400 MG	372 MG

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