MULTIGRAIN ORGANIC FLATBREAD CRACKERS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN ORGANIC FLATBREAD CRACKERS wins in 5 out of 10 nutrient categories
MULTIGRAIN ORGANIC FLATBREAD CRACKERS: 5
vs
SANDWICH CRACKERS: 4
(1 ties)
Overview
| Nutrient | MULTIGRAIN ORGANIC FLATBREAD CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 487 cal | |
| Protein | 10 g | 5.1 g | |
| Carbs | 76.7 g | 61.5 g | |
| Fat | 8.3 g | 25.6 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN ORGANIC FLATBREAD CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 633 MG | 795 MG |