MULTIGRAIN MUFFIN MIX vs SUGAR COOKIE CAKE KIT

Nutrition comparison per 100 g serving

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MULTIGRAIN MUFFIN MIX wins in 11 out of 13 nutrient categories

MULTIGRAIN MUFFIN MIX: 11 vs SUGAR COOKIE CAKE KIT: 0 (2 ties)

Overview

Nutrient	MULTIGRAIN MUFFIN MIX	SUGAR COOKIE CAKE KIT	Winner
Calories	350 cal	361 cal
Protein	10 g	5.6 g
Carbs	77.5 g	80.6 g
Fat	2.5 g	4.2 g
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN MUFFIN MIX	Winner
Niacin	5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	MULTIGRAIN MUFFIN MIX	SUGAR COOKIE CAKE KIT
Calcium, Ca	35 MG	28 MG
Iron, Fe	2.5 MG	1.9 MG
Potassium, K	275 MG	83 MG
Sodium, Na	500 MG	222 MG

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