MULTIGRAIN MINI BAGUETTE ROLL vs SWEET & SOFT HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SOFT HAMBURGER BUNS wins in 8 out of 14 nutrient categories
MULTIGRAIN MINI BAGUETTE ROLL: 4
vs
SWEET & SOFT HAMBURGER BUNS: 8
(2 ties)
Overview
| Nutrient | MULTIGRAIN MINI BAGUETTE ROLL | SWEET & SOFT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 294 cal | |
| Protein | 11.1 g | 11.8 g | |
| Carbs | 60 g | 51.0 g | |
| Fat | 6.7 g | 3.9 g | |
| Fiber | 4.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN MINI BAGUETTE ROLL | SWEET & SOFT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN MINI BAGUETTE ROLL | SWEET & SOFT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 39 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 622 MG | 451 MG |