MULTIGRAIN LOAF vs BRIOCHE BAKERY BREAD BUNS
Nutrition comparison per 100 g serving
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MULTIGRAIN LOAF wins in 7 out of 13 nutrient categories
MULTIGRAIN LOAF: 7
vs
BRIOCHE BAKERY BREAD BUNS: 4
(2 ties)
Overview
| Nutrient | MULTIGRAIN LOAF | BRIOCHE BAKERY BREAD BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 268 cal | |
| Protein | 8.9 g | 9.9 g | |
| Carbs | 46.4 g | 46.5 g | |
| Fat | 0.9 g | 5.6 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN LOAF | BRIOCHE BAKERY BREAD BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN LOAF | BRIOCHE BAKERY BREAD BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 99 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 111 MG | 99 MG | |
| Sodium, Na | 482 MG | 437 MG |