MULTIGRAIN LOAF BREAD vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
MULTIGRAIN LOAF BREAD: 3
vs
HAMBURGER BUNS: 3
(1 ties)
Overview
| Nutrient | MULTIGRAIN LOAF BREAD | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 280 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 50 g | 0 g | |
| Fat | 4 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN LOAF BREAD | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Sodium, Na | 460 MG | 0 MG |