MULTIGRAIN LOAF vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 8 out of 14 nutrient categories
MULTIGRAIN LOAF: 3
vs
HOT DOG BUNS: 8
(3 ties)
Overview
| Nutrient | MULTIGRAIN LOAF | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 221 cal | 279 cal | |
| Protein | 7.7 g | 9.3 g | |
| Carbs | 40.4 g | 53.5 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN LOAF | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN LOAF | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 13.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 385 MG | 581 MG |