MULTIGRAIN LOAF vs SHURFINE
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN LOAF wins in 6 out of 10 nutrient categories
MULTIGRAIN LOAF: 6
vs
SHURFINE: 3
(1 ties)
Overview
| Nutrient | MULTIGRAIN LOAF | SHURFINE | Winner |
|---|---|---|---|
| Calories | 246 cal | 283 cal | |
| Protein | 7.7 g | 8.3 g | |
| Carbs | 44.6 g | 51.7 g | |
| Fat | 3.9 g | 4.2 g | |
| Fiber | 4.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN LOAF | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN LOAF | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 3 MG | |
| Sodium, Na | 369 MG | 75 MG |