MULTIGRAIN LOAF vs BIG Y

Nutrition comparison per 100 g serving

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BIG Y wins in 6 out of 13 nutrient categories

MULTIGRAIN LOAF: 5 vs BIG Y: 6 (2 ties)

Overview

Nutrient	MULTIGRAIN LOAF	BIG Y	Winner
Calories	246 cal	265 cal
Protein	7.7 g	8.8 g
Carbs	44.6 g	50 g
Fat	3.9 g	4.4 g
Fiber	4.6 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN LOAF	BIG Y	Winner
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	MULTIGRAIN LOAF	BIG Y
Calcium, Ca	31 MG	118 MG
Iron, Fe	2.8 MG	2.1 MG
Sodium, Na	369 MG	559 MG

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