MULTIGRAIN HOT CEREAL vs BIG WIN

Nutrition comparison per 100 g serving

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MULTIGRAIN HOT CEREAL wins in 6 out of 11 nutrient categories

MULTIGRAIN HOT CEREAL: 6 vs BIG WIN: 3 (2 ties)

Overview

Nutrient	MULTIGRAIN HOT CEREAL	BIG WIN	Winner
Calories	325 cal	400 cal
Protein	12.5 g	8 g
Carbs	72.5 g	72 g
Fat	2.5 g	10.7 g
Fiber	12.5 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN HOT CEREAL	BIG WIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN HOT CEREAL	BIG WIN
Calcium, Ca	0 MG	27 MG
Iron, Fe	2.7 MG	1.9 MG
Potassium, K	400 MG	0 MG
Sodium, Na	0 MG	360 MG

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