MULTIGRAIN HARVEST ARTISAN BREAD vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED BREAD wins in 9 out of 13 nutrient categories
MULTIGRAIN HARVEST ARTISAN BREAD: 3
vs
WHITE ENRICHED BREAD: 9
(1 ties)
Overview
| Nutrient | MULTIGRAIN HARVEST ARTISAN BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 51.8 g | 46.4 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN HARVEST ARTISAN BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MULTIGRAIN HARVEST ARTISAN BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 679 MG | 446 MG |