MULTIGRAIN GLUTEN FREE BREAD vs TEXAS TOAST

Nutrition comparison per 100 g serving

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TEXAS TOAST wins in 6 out of 14 nutrient categories

MULTIGRAIN GLUTEN FREE BREAD: 4 vs TEXAS TOAST: 6 (4 ties)

Overview

Nutrient	MULTIGRAIN GLUTEN FREE BREAD	TEXAS TOAST	Winner
Calories	283 cal	250 cal
Protein	3.8 g	8.3 g
Carbs	47.2 g	50 g
Fat	9.4 g	2.8 g
Fiber	3.8 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MULTIGRAIN GLUTEN FREE BREAD	TEXAS TOAST	Winner
Calcium, Ca	113 MG	111 MG
Iron, Fe	0.8 MG	3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	547 MG	472 MG

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