MULTIGRAIN GARLIC TOAST vs BUTTERMILK BISCUITS

Nutrition comparison per 100 g serving

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BUTTERMILK BISCUITS wins in 6 out of 13 nutrient categories

MULTIGRAIN GARLIC TOAST: 4 vs BUTTERMILK BISCUITS: 6 (3 ties)

Overview

Nutrient	MULTIGRAIN GARLIC TOAST	BUTTERMILK BISCUITS	Winner
Calories	459 cal	306 cal
Protein	8.1 g	4.8 g
Carbs	32.4 g	32.3 g
Fat	29.7 g	16.1 g
Fiber	2.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN GARLIC TOAST	BUTTERMILK BISCUITS	Winner
Niacin	0 MG	1.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	MULTIGRAIN GARLIC TOAST	BUTTERMILK BISCUITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	0.6 MG
Sodium, Na	595 MG	839 MG

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