MULTIGRAIN GARDEN VEGETABLE PITA CHIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 12 nutrient categories
MULTIGRAIN GARDEN VEGETABLE PITA CHIPS: 1
vs
BEEF JERKY: 6
(5 ties)
Overview
| Nutrient | MULTIGRAIN GARDEN VEGETABLE PITA CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 214 cal | |
| Protein | 14.3 g | 39.3 g | |
| Carbs | 67.9 g | 21.4 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN GARDEN VEGETABLE PITA CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN GARDEN VEGETABLE PITA CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 2,143 MG |