MULTIGRAIN FRUIT PUFFS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 7 out of 11 nutrient categories
MULTIGRAIN FRUIT PUFFS: 2
vs
POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | MULTIGRAIN FRUIT PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 5.4 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN FRUIT PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MULTIGRAIN FRUIT PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 607 MG |