MULTIGRAIN FRUIT PUFFS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 9 out of 10 nutrient categories
MULTIGRAIN FRUIT PUFFS: 0
vs
MINI PRETZELS: 9
(1 ties)
Overview
| Nutrient | MULTIGRAIN FRUIT PUFFS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 82.1 g | 75 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN FRUIT PUFFS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 286 MG | 964 MG |