MULTIGRAIN FORK SPLIT ENGLISH MUFFINS vs TEXAS TOAST BREAD

Nutrition comparison per 100 g serving

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MULTIGRAIN FORK SPLIT ENGLISH MUFFINS wins in 6 out of 13 nutrient categories

MULTIGRAIN FORK SPLIT ENGLISH MUFFINS: 6 vs TEXAS TOAST BREAD: 4 (3 ties)

Overview

Nutrient	MULTIGRAIN FORK SPLIT ENGLISH MUFFINS	TEXAS TOAST BREAD	Winner
Calories	228 cal	267 cal
Protein	10.5 g	8.9 g
Carbs	42.1 g	44.4 g
Fat	2.6 g	3.3 g
Fiber	3.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST BREAD	Winner
Riboflavin	0.9 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MULTIGRAIN FORK SPLIT ENGLISH MUFFINS	TEXAS TOAST BREAD
Calcium, Ca	105 MG	113 MG
Iron, Fe	2.5 MG	2.2 MG
Potassium, K	0 MG	80 MG
Sodium, Na	263 MG	444 MG

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