MULTIGRAIN FLAX SEEDED FLATBREAD PLANT BASED SNACKS vs WAFFLE BOWLS
Nutrition comparison per 100 g serving
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MULTIGRAIN FLAX SEEDED FLATBREAD PLANT BASED SNACKS wins in 6 out of 10 nutrient categories
MULTIGRAIN FLAX SEEDED FLATBREAD PLANT BASED SNACKS: 6
vs
WAFFLE BOWLS: 3
(1 ties)
Overview
| Nutrient | MULTIGRAIN FLAX SEEDED FLATBREAD PLANT BASED SNACKS | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calories | 462 cal | 417 cal | |
| Protein | 7.7 g | 8.3 g | |
| Carbs | 69.2 g | 83.3 g | |
| Fat | 19.2 g | 4.2 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN FLAX SEEDED FLATBREAD PLANT BASED SNACKS | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 231 MG | 83 MG | |
| Sodium, Na | 346 MG | 167 MG |