MULTIGRAIN FLAX SEEDED FLATBREAD PLANT BASED SNACKS vs ROASTED VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE CRACKERS wins in 5 out of 10 nutrient categories
MULTIGRAIN FLAX SEEDED FLATBREAD PLANT BASED SNACKS: 3
vs
ROASTED VEGETABLE CRACKERS: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN FLAX SEEDED FLATBREAD PLANT BASED SNACKS | ROASTED VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 0 g | 62.5 g | |
| Fat | 0 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN FLAX SEEDED FLATBREAD PLANT BASED SNACKS | ROASTED VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 938 MG |