MULTIGRAIN & FLAX MOUNT HOOD BREAD vs CLASSIC DINNER ROLLS

Nutrition comparison per 100 g serving

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MULTIGRAIN & FLAX MOUNT HOOD BREAD wins in 6 out of 14 nutrient categories

MULTIGRAIN & FLAX MOUNT HOOD BREAD: 6 vs CLASSIC DINNER ROLLS: 4 (4 ties)

Overview

Nutrient	MULTIGRAIN & FLAX MOUNT HOOD BREAD	CLASSIC DINNER ROLLS	Winner
Calories	275 cal	256 cal
Protein	12.5 g	9.3 g
Carbs	42.5 g	48.8 g
Fat	6.3 g	2.3 g
Fiber	5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN & FLAX MOUNT HOOD BREAD	Winner
Niacin	3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MULTIGRAIN & FLAX MOUNT HOOD BREAD	CLASSIC DINNER ROLLS	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	338 MG	442 MG

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