MULTIGRAIN FLATBREADS WITH FLAX vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

Ad 468x60

HOT DOG ENRICHED BUNS wins in 6 out of 14 nutrient categories

MULTIGRAIN FLATBREADS WITH FLAX: 5 vs HOT DOG ENRICHED BUNS: 6 (3 ties)

Overview

Nutrient	MULTIGRAIN FLATBREADS WITH FLAX	HOT DOG ENRICHED BUNS	Winner
Calories	167 cal	279 cal
Protein	11.9 g	9.3 g
Carbs	45.2 g	53.5 g
Fat	4.8 g	3.5 g
Fiber	28.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN FLATBREADS WITH FLAX	HOT DOG ENRICHED BUNS	Winner
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MULTIGRAIN FLATBREADS WITH FLAX	HOT DOG ENRICHED BUNS
Calcium, Ca	71 MG	116 MG
Iron, Fe	2.1 MG	2.3 MG
Potassium, K	310 MG	84 MG
Sodium, Na	452 MG	535 MG

Ad 728x90