MULTIGRAIN ENGLISH MUFFINS vs CRESCENT BIG & BUTTERY ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
MULTIGRAIN ENGLISH MUFFINS: 5
vs
CRESCENT BIG & BUTTERY ROLLS: 5
(4 ties)
Overview
| Nutrient | MULTIGRAIN ENGLISH MUFFINS | CRESCENT BIG & BUTTERY ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 349 cal | |
| Protein | 12.3 g | 4.7 g | |
| Carbs | 52.6 g | 41.9 g | |
| Fat | 2.6 g | 16.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ENGLISH MUFFINS | CRESCENT BIG & BUTTERY ROLLS | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 2.1 MG | 2.8 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN ENGLISH MUFFINS | CRESCENT BIG & BUTTERY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 439 MG | 837 MG |