MULTIGRAIN ENGLISH MUFFINS vs MOZZARELLA STUFFED BREAD STICKS
Nutrition comparison per 100 g serving
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MULTIGRAIN ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
MULTIGRAIN ENGLISH MUFFINS: 6
vs
MOZZARELLA STUFFED BREAD STICKS: 3
(1 ties)
Overview
| Nutrient | MULTIGRAIN ENGLISH MUFFINS | MOZZARELLA STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 308 cal | |
| Protein | 6.3 g | 10.8 g | |
| Carbs | 42.5 g | 38.5 g | |
| Fat | 5.6 g | 12.3 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN ENGLISH MUFFINS | MOZZARELLA STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 138 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 250 MG | 77 MG | |
| Sodium, Na | 738 MG | 477 MG |