MULTIGRAIN ENGLISH MUFFINS vs MULTIGRAIN LOAF
Nutrition comparison per 100 g serving
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MULTIGRAIN ENGLISH MUFFINS wins in 5 out of 10 nutrient categories
MULTIGRAIN ENGLISH MUFFINS: 5
vs
MULTIGRAIN LOAF: 4
(1 ties)
Overview
| Nutrient | MULTIGRAIN ENGLISH MUFFINS | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 158 cal | 263 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 33.3 g | 50.9 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN ENGLISH MUFFINS | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 37 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 67 MG | 146 MG | |
| Sodium, Na | 246 MG | 491 MG |