MULTIGRAIN CRISPS vs NACHO CHEDDAR BAKED CHIPS
Nutrition comparison per 100 g serving
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NACHO CHEDDAR BAKED CHIPS wins in 7 out of 10 nutrient categories
MULTIGRAIN CRISPS: 2
vs
NACHO CHEDDAR BAKED CHIPS: 7
(1 ties)
Overview
| Nutrient | MULTIGRAIN CRISPS | NACHO CHEDDAR BAKED CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRISPS | NACHO CHEDDAR BAKED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MULTIGRAIN CRISPS | NACHO CHEDDAR BAKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 9.6 MG | |
| Sodium, Na | 500 MG | 857 MG |