MULTIGRAIN CRISPS vs BIG WIN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MULTIGRAIN CRISPS: 3 vs BIG WIN: 3 (4 ties)

Overview

Nutrient	MULTIGRAIN CRISPS	BIG WIN	Winner
Calories	464 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	67.9 g	64.3 g
Fat	21.4 g	21.4 g	Tie
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN CRISPS	BIG WIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN CRISPS	BIG WIN
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	500 MG	750 MG

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