MULTIGRAIN CRISPBREAD vs BRAT & ITALIAN SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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BRAT & ITALIAN SAUSAGE ROLLS wins in 8 out of 12 nutrient categories
MULTIGRAIN CRISPBREAD: 3
vs
BRAT & ITALIAN SAUSAGE ROLLS: 8
(1 ties)
Overview
| Nutrient | MULTIGRAIN CRISPBREAD | BRAT & ITALIAN SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 480 cal | 250 cal | |
| Protein | 16 g | 8.9 g | |
| Carbs | 52 g | 48.2 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 12 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRISPBREAD | BRAT & ITALIAN SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MULTIGRAIN CRISPBREAD | BRAT & ITALIAN SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 212 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 720 MG | 518 MG |