MULTIGRAIN CRISP CRACKERS vs GOYA
Nutrition comparison per 100 g serving
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MULTIGRAIN CRISP CRACKERS wins in 6 out of 11 nutrient categories
MULTIGRAIN CRISP CRACKERS: 6
vs
GOYA: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN CRISP CRACKERS | GOYA | Winner |
|---|---|---|---|
| Calories | 367 cal | 433 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 5 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRISP CRACKERS | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CRISP CRACKERS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 567 MG | 433 MG |