MULTIGRAIN CRACKERS vs MINI SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MULTIGRAIN CRACKERS: 4
vs
MINI SANDWICH CRACKERS: 4
(3 ties)
Overview
| Nutrient | MULTIGRAIN CRACKERS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRACKERS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKERS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 893 MG |