MULTIGRAIN CRACKERS vs EVERYTHING CRISPS
Nutrition comparison per 100 g serving
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EVERYTHING CRISPS wins in 5 out of 10 nutrient categories
MULTIGRAIN CRACKERS: 3
vs
EVERYTHING CRISPS: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN CRACKERS | EVERYTHING CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRACKERS | EVERYTHING CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKERS | EVERYTHING CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 833 MG | 857 MG |