MULTIGRAIN CRACKERS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
MULTIGRAIN CRACKERS: 4
vs
SANDWICH CRACKERS: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 521 cal | |
| Protein | 6.7 g | 11.0 g | |
| Carbs | 66.7 g | 57.5 g | |
| Fat | 13.3 g | 27.4 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 2.4 MG | 4.0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 667 MG | 521 MG |