MULTIGRAIN CRACKERS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
MULTIGRAIN CRACKERS: 3
vs
SANDWICH CRACKERS: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 512 cal | |
| Protein | 6.7 g | 11.6 g | |
| Carbs | 66.7 g | 58.1 g | |
| Fat | 13.3 g | 25.6 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 667 MG | 767 MG |