MULTIGRAIN CRACKERS vs RICE CRACKERS CHEESE
Nutrition comparison per 100 g serving
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MULTIGRAIN CRACKERS wins in 4 out of 10 nutrient categories
MULTIGRAIN CRACKERS: 4
vs
RICE CRACKERS CHEESE: 3
(3 ties)
Overview
| Nutrient | MULTIGRAIN CRACKERS | RICE CRACKERS CHEESE | Winner |
|---|---|---|---|
| Calories | 469 cal | 400 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 68.8 g | 80 g | |
| Fat | 18.8 g | 5 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKERS | RICE CRACKERS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 969 MG | 267 MG |