MULTIGRAIN CRACKER CRISPS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN CRACKER CRISPS wins in 7 out of 10 nutrient categories
MULTIGRAIN CRACKER CRISPS: 7
vs
SALTINE CRACKERS: 2
(1 ties)
Overview
| Nutrient | MULTIGRAIN CRACKER CRISPS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 5 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKER CRISPS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.3 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 567 MG | 1,429 MG |