MULTIGRAIN CRACKER CRISPS vs BREADMITH
Nutrition comparison per 100 g serving
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MULTIGRAIN CRACKER CRISPS wins in 6 out of 11 nutrient categories
MULTIGRAIN CRACKER CRISPS: 6
vs
BREADMITH: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN CRACKER CRISPS | BREADMITH | Winner |
|---|---|---|---|
| Calories | 367 cal | 312 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 70 g | 65.6 g | |
| Fat | 5 g | 4.7 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRACKER CRISPS | BREADMITH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKER CRISPS | BREADMITH | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 567 MG | 250 MG |