MULTIGRAIN CIABATTA LOAF vs OLD WORLD BASTONE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OLD WORLD BASTONE BREAD wins in 8 out of 13 nutrient categories
MULTIGRAIN CIABATTA LOAF: 2
vs
OLD WORLD BASTONE BREAD: 8
(3 ties)
Overview
| Nutrient | MULTIGRAIN CIABATTA LOAF | OLD WORLD BASTONE BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 233 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 56.1 g | 48.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CIABATTA LOAF | OLD WORLD BASTONE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CIABATTA LOAF | OLD WORLD BASTONE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 491 MG | 651 MG |