MULTIGRAIN CHIPS vs FRESH CHEESE WITH POTATO GNOCCHI
Nutrition comparison per 100 g serving
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MULTIGRAIN CHIPS wins in 6 out of 12 nutrient categories
MULTIGRAIN CHIPS: 6
vs
FRESH CHEESE WITH POTATO GNOCCHI: 4
(2 ties)
Overview
| Nutrient | MULTIGRAIN CHIPS | FRESH CHEESE WITH POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 464 cal | 171 cal | |
| Protein | 7.1 g | 4.3 g | |
| Carbs | 60.7 g | 35.7 g | |
| Fat | 21.4 g | 1.4 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CHIPS | FRESH CHEESE WITH POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN CHIPS | FRESH CHEESE WITH POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 536 MG | 507 MG |