MULTIGRAIN CHEDDAR CHEESE SNACKS vs SPICY BEEF STICK
Nutrition comparison per 100 g serving
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SPICY BEEF STICK wins in 4 out of 11 nutrient categories
MULTIGRAIN CHEDDAR CHEESE SNACKS: 2
vs
SPICY BEEF STICK: 4
(5 ties)
Overview
| Nutrient | MULTIGRAIN CHEDDAR CHEESE SNACKS | SPICY BEEF STICK | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 71.4 g | 3.6 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CHEDDAR CHEESE SNACKS | SPICY BEEF STICK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN CHEDDAR CHEESE SNACKS | SPICY BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 39 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 214 MG | 368 MG | |
| Sodium, Na | 786 MG | 679 MG |