MULTIGRAIN BREAD vs ITALIAN ROUND LOAF BREAD
Nutrition comparison per 100 g serving
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ITALIAN ROUND LOAF BREAD wins in 6 out of 11 nutrient categories
MULTIGRAIN BREAD: 2
vs
ITALIAN ROUND LOAF BREAD: 6
(3 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | ITALIAN ROUND LOAF BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 0 g | 51.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | ITALIAN ROUND LOAF BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | ITALIAN ROUND LOAF BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 0 MG | 615 MG |